Deep Tissue Massage

As a practitioner with over a decade of targeted specialist treatments it’s tough to say that I am very good at what I do (I do not wish to appear big-headed or arrogant) so to I thought I’d share a selection of the feedback/ reviews left by customers in the last 12 months… Whether its […]

There are many types of massage available and sometimes it can be a little bit confusing as to which one you should book. The most common source of confusion is between deep tissue massage and sports massage. Sports massage can be used to prevent problems from occurring, whereas a deep tissue massage only treats existing conditions. Whilst similar […]

My 10 top tips for improved posture and the health of your back As a child, were you told “Stand up straight!” or “Don’t slouch!”. It turns out that whoever said it, they were right all along! Having poor posture when walking, sitting, working or driving can have a negative impact on your life including: Pain in your […]

Although it’s easy to think of a headache as ‘just a headache’, there are over 100 types of headache! The most common are tension headaches, migraine and cluster headaches. Tension Headaches Typically produce a steady ache (usually felt equally on both sides of the head) rather than a throbbing pain and often feel like a […]

How can I help with your back pain? Many people face horrendous pain either acute (swift onset) or chronic (long term) and often one leads to another following the initial eposide. As we know this can lead to a serious intrusion on your ‘normal life’ and activities, or worse still leave you considering surgery as […]

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